for anyone who has a sweet tooth like me, I have just discovered the power of green tea!(although I fear the concept has been around for quite some time) i have uncontrollable sugar needs, so finding out that one cup of green tea suppresses the need for snaking is probably the best thing of my life.
i'm not a huge green tea fan but add in a little flavor and i'm your girl.
as a graduation gift to myself, i am trying to drop the ten pounds stress from school gave me. this little trick, my amazingly delicious meal plan (more on that as i see results), and some much needed working out should help me get there in no time!
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